The New York Times: Nudges by Chopstick

August 26, 2009. Retrieved online October 13, 2009 from Freakonomics, The New York Times

Brian Wansink and Collin Payne recently examined the relationship between Body Mass Index (BMI) and eating behaviors at all-you-can-eat Chinese buffets. The researchers found that customers with a higher BMI were more likely to use larger plates and to face the ever-tempting buffet. They were also less likely to use chopsticks (as opposed to a fork) or have a napkin on their lap. Wansink and Payne concluded that, “small changes in one’s environment may lessen one’s tendency to overeat.”

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